A Torch In The Dark (An Experiential & Integral Guide To Our Growth) - By James Anderson

A Torch In The Dark (An Experiential & Integral Guide To Our Growth), book records the author’s practical approach to applying some of the key concepts of the teachings of Sri Aurobindo and the Mother in the practice of their Integral Yoga. He explores the process of inner change in learning to quiet the mind, to deal with emotions, and to stay absorbed in the present. He tackles how to overcome difficulties such as dismantling desire, finding a way out of pain, dealing with illness, forsaking fear, lifting depression, dislodging bad habits, and understanding the nature of love and attachment. He draws on the teachings of Sri Aurobindo and the Mother as an inspiration and guide through the process of inner change in real-life situations.

James Anderson’s A Torch in the Dark: An Experiential & Integral Guide to Our Growth is a rolling, riveting story of a spiritual aspirant, or sadhak, who has been a practitioner since 1999 of the Integral Yoga of Sri Aurobindo and the Mother. As is evident from a reading of this book, he comes across as having a natural capacity for this Yoga, so much so that it seems that his progress as a practitioner is informed by almost every technique of the many that Sri Aurobindo and the Mother teach.

This soft-cover book has 241 pages.   

Details of the Book:

ISBN Code: 978-81-7060-423-5
Subject: A Torch In The Dark
Pages: 241 pages (Soft Cover)
Dimensions (in cms): 14x22
Weight: 300 gms
Delivery Time: 6-7 days
Country of Origin: India

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