{"product_id":"basic-education-of-the-body-pranab-kumar-bhattacharya-1","title":"Basic Education of the Body — Pranab Kumar Bhattacharya","description":"\u003cp class=\"first_para\"\u003e\u003cspan\u003eThis  publication brings together sets of exercises, designed by the director, \u003c\/span\u003ePranab Kumar Bhattacharya,\u003cspan\u003e of the Physical Education Department, of the Sri Aurobindo Ashram. This book is notable for combining traditional Indian approaches, such as the use of \u003ci\u003easanas\u003c\/i\u003e, with more modern methods. It offers five different exercise programmes, each designed to give a complete workout to the entire body while using limited time, space, and equipment. Originally issued as five separate booklets, \u003c\/span\u003e\u003cspan\u003e Included is a \"minimum physical fitness test\" adapted to age groups and gender. All the exercise programs are accompanied by precise instructions and illustrations of each pose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails of the Book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eISBN Code:\u003c\/strong\u003e 978-81-7058-867-2\u003cbr\u003e\u003cstrong\u003eSubject:\u003c\/strong\u003e Basic Education of the Body  \u003cbr\u003e\u003cstrong\u003ePages\u003c\/strong\u003e: 83 pages (soft cover)\u003cbr\u003e\u003cstrong\u003eDimensions (in cms)\u003c\/strong\u003e: 14 x 22\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 150 gms\u003cbr\u003e\u003cstrong\u003eDelivery Time:\u003c\/strong\u003e 6-7 days\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e \u003cem\u003eProduct color may slightly vary due to photographic lighting sources or your monitor\/screen settings. All images are for reference purpose only\u003c\/em\u003e.\u003c\/p\u003e","brand":"Aura Experience Store","offers":[{"title":"Default Title","offer_id":50985675391143,"sku":null,"price":55.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0419\/4458\/0263\/files\/Yourparagraphtext-2026-07-16T161455.778.png?v=1784198688","url":"https:\/\/auraexperiencestore.com\/products\/basic-education-of-the-body-pranab-kumar-bhattacharya-1","provider":"Aura Experience Store","version":"1.0","type":"link"}